A fully interactive and online programme. Designed by qualified fitness professionals to keep you active, encouraged and motivated.  Over 30 online workouts, live video Q&A’s, fitness challenges, virtual workouts and a super strong social community to keep you inspired throughout.

Kids fitness classes for 10-15 year olds.  Educational, always outdoors, fun and suitable for all levels.

Run from the amazing, luxury 5 star Portavadie Marina, our weekend residential is the ultimate fitness experience! 

Our unique blend of outdoor enthusiasm and wellness in the work place bodes well for you and your employees.   

Burn It Flourish is an indoor stretching class. Using a mixture of stretching techniques our aim is to allow you to move freely and comfortably.

Educational 1-2-1 or small group sessions.  Great for that extra oomph or if you have a specific goal in mind.