About Us

About Burn It Fitness

Burn It Fitness is Scotland’s longest serving outdoor fitness provider. We have helped literally thousands of individuals achieve their health and fitness goals since 2010. 

West Lothian based we are made up of business and fitness professionals, we believe to have the most qualified and enthusiastic fitness team in the world and offer something completely unique when it comes to exercise. We pride ourselves on exceptional customer service, extensive fitness knowledge and unbeatable variety in each of our products.

We’re real people too, we’re not the type of fitness provider that rams our way of the world down your throat, we adapt, we appreciate and we understand that life can often get in the way, we’re realists and focus on all things sustainable change.

We are a community led fitness family, but we promise never to use the hashtag ‘fitfam’, we will support you, encourage you and motivate you and our members are the most inspiring, non judgemental individuals we could have asked for. 

All our fitness experiences are fun, sociable and suitable for all levels.  We run weekly fitness sessions 6 days per week, Revolutionary Fat Loss Programmes, Residential Fitness Retreats, Running Clubs, Kids Fitness Classes, Corporate Wellness and much more! 

Weight Loss100%
Health & Well-being100%
Social100%
Fun100%
Sustainable100%

Meet our trainers

Real people, real instructors. Fully qualified, insured, experienced outdoor fitness and nutrition experts.
Paul
Marcella
Fiona
Julie-Ann
Mark
Becky
Anna
Stephen

THE BENEFITS

Getting outdoors has many benefits, here are some of our favourites.

You’ll Burn More Calories

Working on variable terrains, you will burn more calories in 1 hour with Burn It than you would elsewhere. We use hills, stairs, grass, tarmac and trail paths, meaning you are forced to burn more calories than you would indoors.

You’ll Sleep Better

The fresh air alone proves hugely successful when getting a good night’s sleep, not to mention the amount of compound exercises we put you through which ultimately means you work the fuller muscle group and expend more energy.

It’s more exciting

We all know the gym and other classes can be boring. Our classes are fun, sociable and completely different every week. The principle remains the same whilst at each session the route, structure and format changes every time.

You’ll think more clearly

Studies have suggested 1 hour of fresh air per day will increase your productivity and help clear your mind. Exercising outdoors help release serotonin, allowing you to be happier, think more clearly and increase your focus.

You’ll be less stressed

Outdoor fitness has huge mental health benefits, the weather, good or bad, and the fresh air yield huge opportunities to help de-stress. The sociability and fun to be had whilst training alongside likeminded individuals is also great for relieving stress.

It’s invigorating

Nothing quite beats the feeling of running in the rain or squatting in the snow. The various seasons of weather we see in Scotland in any given hour lend themselves well to a truly invigorating experience whilst training with Burn It.

WANT TO JOIN OUR TEAM?

We are always looking to build our team, send us your CV.