WHAT WE DO

Our outdoor fitness sessions are fun, sociable and suitable for all levels. The sessions comprise a mixture of exercises such as squats, press ups and lunges and often a series of equipment such as kettlebells, resistance bands and tyres. The sessions are always outdoors and last 60 minutes.

LIVINGSTON
BATHGATE
LINLITHGOW
BEECRAIGS
EDINBURGH

Monday and Thursday from 7pm.

Livingston sessions run from Howden and we meet at the overflow car park opposite the vets at the very bottom of Howden Park, (next to the civic centre) we use the surrounding areas of the park, the boulevard and the old trim track.

Tuesday from 7pm.

Bathgate session runs from Bathgate Academy car park, we often venture into Kirkton park and the surrounding areas.

Wednesday from 7pm and every Friday from 6:30pm.

Linlithgow sessions run at Linlithgow Loch, we meet at St. Ninians way car park and often venture around the loch, the palace and surrounding areas.

Saturday from 10am.

Beecraigs session runs every Saturday morning, we meet at Balvormie car park and use the beautiful surroundings Beecraigs has to offer.

Monday & Thursday from 7pm

Our Edinburgh sessions run from Victoria Park every Monday and Thursday 7pm-8pm. We meet at the main entrance to the park on Newhaven Road.

WHERE....................Across West Lothian
WHEN......................Mon to Sun
FITNESS LEVEL.........Suitable for everyone
COST........................5 sessions £30 / 12 sessions £60

If you need 121 advice, support and motivation then our specialised trainers can help! Specifically tailored to your needs and delivered at you’re your own pace, our 121 Personal Training sessions are perfect for breaking that plateaus, taking your training to a new level and pushing yourself to your limit in a controlled and professional environment.

Whether it’s fat loss, general fitness or a particular goal you’re destined to reach, book a session today and let us help you reach that finish line.

WHERE....................West Lothian
FITNESS LEVEL.........Suitable for everyone
COST........................£30 per session

Join us 10am-5:30pm for our Fitness Fun Day. These days are excellent for pushing yourself that little bit further, having fun with like-minded individuals whilst being educated on health and fitness. With all workouts and lunch included, it’s the perfect day to get focused and have fun whilst burning up to 4000 calories.

LOCATION................Cafe Alba, Livingston
FITNESS LEVEL.........Suitable for everyone
COST........................£44 per person
DATE........................1st October 10am-5pm

Probably Scotland’s most successful fat loss programme, our Revolutionary 8 week course ensures fat loss, fun and sustainable change that you’ll struggle to find with most transformation programmes. Unlimited classes, goal setting, a body stat analysis before and after and weekly healthy eating challenges guarantees you a new lease of life.

LOCATION................Across West Lothian
FITNESS LEVEL.........Suitable for everyone
COST........................£99 per person
DATE........................15th January 2018

Run exclusively from Portavadie Marina, the Burn It adventure weekend comprises exercise, fun, laughter and luxury. Over 10 different types of workouts such as Mountain Biking, Running, Swimming, Kayaking, Boxing and more, you are guaranteed to change your lifestyle after a Burn It Adventure. Luxury accommodation, all food and all workouts included make the perfect fitness retreat.

LOCATION................Portavadie Marina
FITNESS LEVEL.........Suitable for everyone
COST........................£399 per person
DATE........................OCTOBER 2018

Our 10 week, 0-10k Running Club offers superb structure for anyone looking to improve their running ability. We focus on running technique, breathing, different running styles and nutrition. We alter the locations each week to accommodate for variable terrain. Each 1 x hour session is completely different, informative and fun

LOCATION................Across West Lothian
FITNESS LEVEL.........Suitable for everyone
COST........................£69 per person
DATE........................TBC

FIRST CLASS FREE

Come and join in the fun