About Us

About Burn It Fitness

Burn It Fitness is Scotland’s longest serving outdoor fitness provider. We have helped literally thousands of individuals achieve their health and fitness goals since 2010. 

West Lothian based we are made up of fitness and health professionals, we believe to have the most qualified and enthusiastic fitness team in the world and offer something completely unique when it comes to exercise. We pride ourselves on exceptional customer service, extensive fitness knowledge and unbeatable variety in each of our fitness experiences. 

We’re real people too, we’re not the type of fitness provider that ram our way of the world down your throat, we adapt, we appreciate and we understand that life can often get in the way, we’re realists and focus on all things sustainable change.

We are a community led fitness family, we will support you, encourage you and motivate you, our members are the most inspiring, non judgemental individuals we’ve ever met and and our classes and fitness experiences offer a refreshing sense of community. 

All our fitness experiences are fun, sociable and suitable for all levels.  It doesn’t matter how fit or unfit you may be, we run Outdoor Fitness sessions 6 days per week, Revolutionary Fat Loss Programmes, Residential Fitness Retreats, Charity Fundraisers, Kids’ Fitness Classes, Corporate Wellness and much more! 


Meet our incredible professionals


We are a team of real people. We are passionate about fitness, customer service and real life. We practice what we preach and don’t blur the lines with any stupid exercises or daft diets.

Real People

As real people, we get it!  We are Mum’s, Dad’s, students and professionals ourselves.  We know life can get in the way, we will motivate you and encourage you all the way. 


We are huge advocates for physical and mental health. We love the great outdoors and want you to, too!  Our sessions ensure the best outdoor escapism with likeminded individuals. 


We know exercise can be boring. At Burn It, we ensure all our classes are challenging and engaging, but also fun! Our unique blend of banter and burpees works a treat!



Lucy Smith

Burn It PT


Burn It Instructor


Burn It Instructor


Champion for Change


Burn It Hypnotherapist


Burn It PT


Youth Academy Leader


Getting outdoors has many benefits, here are some of our favourites.

You’ll Burn More Calories

Working on variable terrains, you will burn more calories in 1 hour with Burn It than you would elsewhere. We use hills, stairs, grass, tarmac and trail paths, meaning you are forced to burn more calories than you would indoors.

You’ll Sleep Better

The fresh air alone proves hugely successful when getting a good night’s sleep, not to mention the amount of compound exercises we put you through which ultimately means you work the fuller muscle group and expend more energy.

It’s more exciting

We all know the gym and other classes can be boring. Our classes are fun, sociable and completely different every week. The principle remains the same whilst at each session the route, structure and format changes, every time.

You’ll think more clearly

Studies have suggested 1 hour of fresh air per day will increase your productivity and help clear your mind. Exercising outdoors helps release serotonin, allowing you to be happier, think more clearly and increase your focus.

You’ll be less stressed

Outdoor fitness has huge mental health benefits, the weather, good or bad, and the fresh air yield huge opportunities to help de-stress. The sociability and fun to be had whilst training alongside like-minded individuals are also great for relieving stress.

It’s invigorating

Nothing quite beats the feeling of running in the rain or squatting in the snow. The various seasons of weather we see in Scotland at any given hour lend themselves well to a truly invigorating experience whilst training with Burn It.

Download our APP

Join hundreds of others and download our very own Mobile App! Jam-packed with inspirational and motivational content, as well as membership options, an online store and all things Burn It!