Our Revolutionary Life Changing 10 week programme

A true life changing transformation programme

Stop dieting.  Stop weighing yourself.  Stop counting “points,” being “synful,” drinking slim shakes and start the Revolution. 

Created by fully qualified fitness and nutrition experts, this programme has run for over 10 years and literally helped thousands of people change their lives.

Whether it be fat loss, nutritional habits, lifestyle changes, to become more active, to sleep better, to improve your fitness, to improve your physical health, to improve your mental health or to stand a better chance of living longer, this programme is for you.

With an average fat loss result of 22lbs, this 10 week life and body transformation programme blows your every day diet club and gym class out of the water.  There are no fads, the system works on a social, sustainable and straight forward approach, 10 weeks of regular exercise & structured nutrition whilst creating new healthy habits will ensure you never need to diet again!

What's Included

• Unlimited Access to All Burn It Sessions
• Online workouts
• Weekly Healthy Eating Challenges
• Weekly Behavioural Change challenges
• Over 400 healthy recipes
• Regular motivating text messages
• Access to a fitness professional at all times
• Team t shirt
• Closed Facebook group with fellow participants
• Home workouts
• Exclusive Revolution Challenges
• Exclusive Walk & Talk Question & Answer sessions
• Guaranteed results

No fads. No pills. No points. No syns. No Shakes. No Quick Fix.

10 week life changing program

What the program entails

Before we exercise at all, we will meet as a likeminded group and discuss some goals, how the programme works, answer any questions and allay any fears.  We will goal set, health check and fitness test before and after the programme, all fantastic measurements to allow us to track your progress. 

We will meet weekly for an exclusive Revolution member only workout, just you and your fellow participants.  You will also have the option to submit a before and after video for us to see and hear the changes from you directly.  We will text you.  Email you.  Send a carrier pigeon if need be to keep you on track, motivated and encouraged throughout. You falling off the wagon is inevitable, it is our job to ensure this doesn’t derail you completely.  

On our closed Facebook group we will share recipes, motivation, ideas, encouragement and arrange meet ups for walks and workouts.  We will meet you weekly for walk and talk sessions, a great opportunity to offload any stress, chat about what struggles you are facing, share wins and failures.  You will be given unlimited access to all Burn It Fitness sessions weekly including Burn It in the Park, running clubs, circuits and trails.  (We ask you attend a minimum of 2 classes per week.)

You will receive at home exercise programmes and weekly exercise homework.  We will give you over 400 healthy recipes to eradicate those ‘creature of habit’ nutrition choices you keep making.  The prize for the most improved will be a £250 Portavadie overnight stay with breakfast and dinner for 2 and spa access.  At the end we will meet for a huge inspiring awards ceremony to celebrate everyones success. This is the best fat loss programme you could ever spend your money on, as West Lothian’s number 1 fitness provider, we will make sure of that!

What our clients say about the programme

“The secret to this programme apart from success is that for once in my life I combined nutrition and exercise using the one provider!”

“Weight watchers, Slimming World, Scottish Slimmers, Juice Plus, I’ve tried it all, it has never worked for me long term, The Burn It programme has worked and completely changed my life!  I am a different woman!”

“In the past 10 weeks I’ve got healthier, fitter, slimmer. I now love exercising with a fab bunch of people. Everyone is so supportive and helps you along the way.”

“I am gutted to have waisted so many years or daft diet clubs and can’t believe I wasted so much money on paying to be weighed, ludicrous to look back on that.  I am happier than I have ever been in my adult life with my current health and fitness, and that’s thanks to Burn It Fitness!”

“This was an amazing transformation for me, I’ll never need to diet again! The support from the Burn It team is second to none!”

“I’ve loved every single aspect of this programme! It’s not only changed my life, it’s saved my life!”

“This programme has been transformational in many ways. I am fitter, healthier, slimmer than I was just 10 weeks ago and that’s a huge achievement!!! Previous diet attempts hadn’t worked for me and I needed something different. The Burn It team are awesome, so motivational and supportive and I thank you hugely. Training outside with a great bunch of people has been amazing and I will continue to attend and improve!”


We have 7 classes per week from you to choose from, we recommend minimum 2 per week.  Our Revolution exclusive sessions change location each week. 

  • Monday – Livingston 7pm
  • Tuesday – Running Club 7pm
  • Wednesday – Linlithgow 7pm
  • Thursday – Livingson 7pm
  • Friday – Linlithgow 6:30pm
  • Saturday – Beecraigs 10am
  • Sunday – Revolution Exclusive 9:30am

Is it for me?

Yes.  The programme suits anyone who wants to change bad habits, eat better, sleep better, be more active and burn body fat.  It doesn’t matter how much fat you have to lose, how unfit you may be, this programme as with all of our fitness experiences, is jam packed with content and structure which will lend itself well to anyone looking to make a change.  


The programme will officially start January 13th with health checks and fitness tests happening the same week.

The cut off date to join will strictly be January 6th, this will allow us enough time to order the right t shirts and arrange adequate times for health checks and fitness testing.  

January 2021 sign up

Only £149 to never diet again, sign up today and embark on that life-changing journey!