Organised equipment led circuits with a focus on toning and strength and conditioning. The class includes kettlebells, battling ropes, medicine balls, dumbbells, power bags, resistance bands and more!
We go above and beyond to offer more than just a ‘meet in the park’ approach.We know your name, your goals, your motivators, we offer a complete 24/7 service whereby you can access us as your health and fitness professional for any advice, nutrition support, motivation, online resources and more.
