Run in public parks since 2010, our outdoor fitness sessions are fun, sociable and suitable for all levels. The sessions comprise a mixture of exercises such as squats, press ups and lunges and often a series of equipment such as kettlebells, resistance bands and tyres. The sessions are always outdoors and last 60 minutes.
We go above and beyond to offer more than just a ‘meet in the park’ approach. We know your name, your goals, your motivators, we offer a complete 24/7 service whereby you can access us as your health and fitness professional for any advice, nutrition support, motivation, online resources and more.
Monday and Thursday 7pm-8pm.
Livingston sessions run from Howden and we meet at the overflow car park opposite the vets at the very bottom of Howden Park, (next to the civic centre) we use the surrounding areas of the park, the boulevard and the old trim track.
Wednesday 7pm-8pm and every Friday 6:30pm – 7:30pm.
Linlithgow sessions run at Linlithgow Loch, we meet at St. Ninians way car park and often venture around the loch, the palace and surrounding areas.
Beecraigs session runs every Saturday morning, we meet at Balvormie car park and use the beautiful surroundings Beecraigs has to offer.
Each week we offer a specific Running Club class suitable for all levels. The sessions alternate locations throughout West Lothian.
“Best thing I’ve done in years!”
“Much better than the gym”
“Wish Burn It was around 30 years ago”
“Fitter than I’ve ever been in my life”
“It’s so good to get outdoors”