Corporate Wellness

Creating healthier, happier and more productive employees

Be a good employer

Get more out of your team by offering them fitness and wellness incentives at work. Your ROI for employee wellness could be huge.

Reduce absenteeism

Increasing the health and fitness of your staff is proven to reduce absenteeism, you as an employer are looking after your workforce by giving them wellness solutions!

Boost mental health

Sustainable exercise, especially outdoors is proven to boost mental health and increase productivity.

Be more productive

Increased fitness and wellbeing is proven to boost productivity in the workplace, exercising alongside like minded colleagues will boost productivity.

team burn it fitness

create, manage, inspire

We believe fitness should be fun, which is why we create the most enjoyable form of it in your workplace. Our track record and ability to help manage your wellbeing, fitness and continue to inspire your team speaks for itself. We’ve worked with over 50 companies and helped deliver some incredible fitness, physical and mental, results.

The stats don't lie

Stress & Chronic Ill Health in the workplace costs over £100bn per year
Direct cost of sickness absenteeism is estimated at £788 per employee per year
In the UK in 2017 over 1 million employees experienced stress caused or aggravated by their work estimating 18.2 million working days were lost through work related stress.
16.7% of employees experience mental health issues at work.
Women in full-time employment are nearly twice as likely to have a common mental health problem as full-time employed men (19.8% vs 10.9%).
Evidence suggests that 12.7% of all sickness absence days in the UK can be attributed to mental health conditions.
89% of workers at companies that support well-being efforts are more likely to recommend their company as a good place to work

Working from Home Programme

Our 21 day Lockdown battle plan

The global pandemic itself and all things surrounding it, is having a negative effect on everyone’s health in some way, shape or form. Even the tough and mentally strong are struggling and emotionally it’s safe to say we’re all feeling a little lower than we would like.

There has never been a tougher time to “get on with it.” Patience is wearing thin, anxiety levels are increasing and whilst there is light at the end of the tunnel, people are struggling with the right coping mechanisms or escapism to deal with whatever it is they need to deal with right now.

Employees are being asked to work from home and adjust, adapt and contribute to the business in the same way they would in the office. We understand why, and we can help.

Our 21 day corporate wellness programmes help employees stay focussed, engaged and motivated. We concentrate on the controllable elements of their life and really take own their health journey.

We will empower employees to move more, eat better, change bad habits and implement new ones to become better versions of themselves.

It’s not a fad, it’s not a diet, it’s not even a fitness programme. It’s an opportunity to open up during this lockdown and come out stronger, healthier and happier.

Led by our team of exercise professionals, nutritionists and business experts will be on hand with you and your team every step of the way to ensure the outcome is positive and productive. Our team have 15 years experience in the corporate wellness world and have worked with over 100 companies.

Your ROI isn’t just a healthier employee. It’s an employee who sees value in their employer, a more productive and clear mind to contribute to the task at hand.

The whole programme can be done remotely and completely tailored to what you would like out of your team.

For more information on corporate wellness visit our website and feel free to reach out for an informal call, or coffee on Zoom.

Anyone who has a company / call centre or more than 10 employees working from home. This is a perfect time to engage with corporate wellness.

The package includes At Home Workouts, Behavioural Change Challenges, Healthy recipes, healthy snack ideas, daily motivation, weekly challenges and so much more! Suitable for all levels, for anyone anywhere.

Office Transformation

Our most popular package

The programme is hugely popular with our corporate clients and over the past 8 years we’ve seen fantastic results working with offices, schools, call centres and many other organisations.

The programme doesn’t boast anything fancy, no pills or points, no shakes or nonsense, our 8 week, structured exercise routines and home workouts alongside weekly sustainable healthy eating challenges are often enough to reduce body fat, change bad eating habits and increase your overall fitness.

Included in the Office Transformation

Health Checks
Goal Setting
Weekly healthy eating challenges
Workouts suitable for all levels
Access to a nutritionist and personal trainer througout
Motivational emails and daily encouragement
Healthy recipes, nutritional education and top food tips
Guaranteed fat loss!

All of our options and services act as add ons and are adaptable where needed, all experiences are suitable for all levels of fitness and any injuries, illnesses and low levels of fitness will be taken into consideration.

Overall, the 8 week programme is designed to be a lifestyle changing 2 months and will ultimately allow us to help eradicate bad eating habits, whilst implementing new ones. You can still have a glass of wine, you can still attend your friends BBQ and you don’t need to cancel your summer holidays. All of this is considered and in all honesty welcomed.

A few of our clients over the years

Who we've worked with

Interested in our services

Boost staff morale, reduce absenteeism and increase productivity